Join The Lagom Method Bootcamp

Middle-aged woman with curly dark hair wearing a black shirt, listening to earphones, smiling gently, working on a laptop in an office setting.

A transformative 5-week live program inspired by the book “Oral: The Swedish-Inspired Secret to Full-Body Health Starting in Your Mouth” that empowers you to create a healthier, happier you.

Fall cohorts start on January 7th.

A woman with curly dark hair, smiling and looking to her left, wearing a black shirt and a gold necklace, standing against a light-colored wall.

Oral: The Swedish-Inspired Secret to Full Body Health Starting in Your Mouth

Book cover titled "DADA" with the subtitle "Munhälsa [moon-hel-sah]" and the phrase "The Swedish-Inspired Secret to Full-Body Health Starting in Your Mouth." The cover features an illustration of an open mouth with teeth. The author is Jessica Lederhausen, DDS MPH, with a foreword by Mark Hyman, MD.

Order Your Copy Now